30-DAY HOLIDAY CHALLENGE
Join me for a 30-day group challenge to build healthier habits for the holidays!
When: December 1 - 30
What: An interactive 30-day group challenge to build healthier habits. You'll learn to let go of the all-or-nothing mentality and learn to navigate this season without deprivation or restrictions. This challenge promotes sustainability through December by building momentum and community going into 2021.
How: Click below to sign-up now for only $15! That's less than $1 per day.
In this 30-day HOLIDAY CHALLENGE you can expect:
Be part of the collective community to support others to eat and live better.
Access to live weekly videos and tutorials
Group points tracking of daily habits
Balanced and delicious holiday recipes
Meal prep for better metabolism
Healthy tips and resources for movement and mindfulness
Optional weekly meditation, followed by a virtual group check-in
I offer personalized coaching to help you identify and achieve your health and wellness goals. We'll start with a 1.5 hour session to uncover individual needs and create the right plan to fit your lifestyle.
The first session starts at $125. Future sessions are dependent on the initial assessment.