30-DAY HOLIDAY CHALLENGE
Join me for a 30-day group challenge to build healthier habits for the holidays!
When: December 1 - 30
What: An interactive 30-day group challenge to build healthier habits. You'll learn to let go of the all-or-nothing mentality and learn to navigate this season without deprivation or restrictions. This challenge promotes sustainability through December by building momentum and community going into 2021.
How: Click below to sign-up now for only $15! That's less than $1 per day.
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In this 30-day HOLIDAY CHALLENGE you can expect: ​
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Be part of the collective community to support others to eat and live better.
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Access to live weekly videos and tutorials
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Group points tracking of daily habits
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Balanced and delicious holiday recipes
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Meal prep for better metabolism
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Healthy tips and resources for movement and mindfulness
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Optional weekly meditation, followed by a virtual group check-in
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1:1 Coaching
I offer personalized coaching to help you identify and achieve your health and wellness goals. We'll start with a 1.5 hour session to uncover individual needs and create the right plan to fit your lifestyle.
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The first session starts at $125. Future sessions are dependent on the initial assessment.
