30-DAY HOLIDAY CHALLENGE 

Join me for a 30-day group challenge to build healthier habits for the holidays! 

When: December 1 - 30

What: An interactive 30-day group challenge to build healthier habits. You'll learn to let go of the all-or-nothing mentality and learn to navigate this season without deprivation or restrictions. This challenge promotes sustainability through December by building momentum and community going into 2021. 

How: Click below to sign-up now for only $15! That's less than $1 per day.

In this 30-day HOLIDAY CHALLENGE you can expect:

  • Be part of the collective community to support others to eat and live better. 

  • Access to live weekly videos and tutorials

  • Group points tracking of daily habits

  • Balanced and delicious holiday recipes

  • Meal prep for better metabolism

  • Healthy tips and resources for movement and mindfulness

  • Optional weekly meditation, followed by a virtual group check-in

 

1:1 Coaching

I offer personalized coaching to help you identify and achieve your health and wellness goals. We'll start with a 1.5 hour session to uncover individual needs and create the right plan to fit your lifestyle. 

The first session starts at $125. Future sessions are dependent on the initial assessment. 

Book a Free Cooking Demo

LET ME COME COOK FOR YOU!

Let's Connect

Email: info@mishelleylewis.com

Phone: 707-481-9507

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© 2020 by Shelley Lewis N.C. 

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